This is the fourth tip in a series of short readings and practical exercises from my new book, The Voice of Leadership: Six Keys to Presence, Influence, and Creative Confidence. In this podcast episode, we address the importance of your vitality and present a short mindfulness-enhancing practice that you can easily incorporate into your daily activities. Click on the following link to access the podcast: Tip #4: Nurturing Your Vitality
Tip #4 of 6: Nurturing Your Vitality